“Little things irritate me into arguing! I want to stop being angry”
There is hope for Angry Men!
MEN and ANGER: A misconception – “I am just a fiery person, I can’t change that”. Not true!
Are you getting irritable and angry at even the littlest of things? Is it impacting your relationships? Are you arguing more than you really want? Do you drink to try and shift away from those feelings? The longer this goes on the more likely it is your relationship will irreversibly break down. You don’t want to end up with heartbreak, loneliness or a broken home, only seeing your family at the weekend?
How can I change?
Every one of us is different; we all have our personality and a history that makes us who we are. Through one to one counselling we focus on you; we peel back layers of life to uncover root causes of your anger, moving to a more peaceful life with renewed excitement about the future.
Craig’s story
A client, Craig (name changed) was struggling with the relationship with his girlfriend, small things at home would bother him way more than he thought they should, he ended up in arguments over silly things. After blazing rows and things said that he didn’t mean, he would take himself off and drink to calm down and feel okay again. Things bothered him less when he drank. The relationship was struggling; there was talk of splitting up. Neither of them really wanted that. Craig came to counselling because he didn’t understand what was going on, he wanted to work on himself. We explored his past and how he felt about himself and found things that were being triggered. Craig learned how to address issues in a new way with his girlfriend, leading to earlier resolution and a lot less anger.
Make your change
Understand yourself more completely through discrete in-person or online video counselling with an experienced, qualified and licensed psychotherapist. Selecting from a wide range of talking therapies and techniques, together we unpick your experiences, building awareness of who you are and how you react to situations. The work can be short term, a matter of weeks or longer term depending on your needs, to take you to a more peaceful version of yourself.
What next?
It’s over to you now. You could keep going as you are, getting agitated and annoyed, ruining your most precious relationship. Or, you can click on the button and start your transformation with a free 20 minute call with a psychotherapist who wants to help you become more peaceful.
P.s. Don’t leave it a day longer, the next argument could be your last. You could start your change today by requesting your FREE 20 minute call.